Page 13 - Kill Your Strong Black Woman
P. 13

Strong Black Women | Depression































































             MANTRA




             1:  Depression stagnates life.

             2:  Depression arrests my spirit.

             3:  Depression is common.
             4:  Depression can be sent on its way.

             5:  Depression summons my spiritual practice.

             6:  Depression lessens when I move my body.

             7:  Depression lessens when I move my breath.

             8:  Depression goes on its way when I practice breath of fire for 3 minutes
                 or more.
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