2019 Feb BPS news
P. 1
BPS NEWS
February 2019
Kindness Flows “from the Heart”
PAGE 3
HEALTHY EATING
Recipes to improve your health and well-being
Turkey Kielbasa and Cabbage
INGREDIENTS
DIRECTIONS
8 oz. low-fat turkey kielbasa, cut into chunks or slices
1 whole onion, chopped into
Brown the sausage in a large pot (big enough to hold all of the ingredients).
large chunks
2 medium potatoes, cut into
Add all other ingredients and cover.
2-inch chunks
1 whole cabbage, chopped 2 apples, cored and cut up
Cook until potatoes and cabbage are tender (about 20 minutes).
(leave the skin on) 1⁄2 cup water
