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P. 61
Peppered Chicken Finger Dinner (GF)
Ingredients and Prep:
1/4 tablespoon of white pepper.
1/2 tablespoon of ground cumin.
1/2 tablespoon of salt.
1/2 tablespoon of cayenne pepper.
1/2 tablespoon of dried thyme.
1 tablespoon of paprika.
1/4 teaspoon of onion powder.
2 boneless and skinless chicken breast halves.
4 potatoes.
Cooking Directions:
Preheat oven to 350 F.
Cut the chicken breast halves into strips.
Peel and boil the potatoes.
Heat a cast iron skillet over high heat for 5 minutes.
Mix the paprika, salt, cayenne, cumin, thyme, white pepper, and onion
powder.
Apply oil to both sides of the chicken strips.
Apply an even coating of the spice mix to the chicken strips.
Lay the chicken strips in the hot pan. Cook for 1 to 2 minutes.
Lightly grease a baking sheet. Place the cooked chicken strips on the
sheet.
Bake for approximately 5 minutes. The juices should run clear and the
meat should be cooked through to the center.
Mash the potatoes and serve with the chicken.
Serving Instructions, Tips & Variations: This recipe serves 2.
Apply the spice mixture to the chicken strips by placing the seasonings in
a bag. Place a bit of chicken in the bag and shake to coat.