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Peppered	Chicken	Finger	Dinner	(GF)

	

Ingredients	and	Prep:
1/4	tablespoon	of	white	pepper.
1/2	tablespoon	of	ground	cumin.
1/2	tablespoon	of	salt.
1/2	tablespoon	of	cayenne	pepper.
1/2	tablespoon	of	dried	thyme.
1	tablespoon	of	paprika.
1/4	teaspoon	of	onion	powder.
2	boneless	and	skinless	chicken	breast	halves.
4	potatoes.

	
	

Cooking	Directions:
Preheat	oven	to	350	F.
Cut	the	chicken	breast	halves	into	strips.
Peel	and	boil	the	potatoes.
Heat	a	cast	iron	skillet	over	high	heat	for	5	minutes.
Mix	the	paprika,	salt,	cayenne,	cumin,	thyme,	white	pepper,	and	onion
powder.
Apply	oil	to	both	sides	of	the	chicken	strips.
Apply	an	even	coating	of	the	spice	mix	to	the	chicken	strips.
Lay	the	chicken	strips	in	the	hot	pan.	Cook	for	1	to	2	minutes.
Lightly	grease	a	baking	sheet.	Place	the	cooked	chicken	strips	on	the
sheet.
Bake	for	approximately	5	minutes.	The	juices	should	run	clear	and	the
meat	should	be	cooked	through	to	the	center.
Mash	the	potatoes	and	serve	with	the	chicken.
	
	
Serving	Instructions,	Tips	&	Variations:	This	recipe	serves	2.
Apply	the	spice	mixture	to	the	chicken	strips	by	placing	the	seasonings	in
a	bag.	Place	a	bit	of	chicken	in	the	bag	and	shake	to	coat.
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