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P. 90
Creamy Baked Cod (GF)
Ingredients and Prep:
1 tablespoon of lemon juice.
1 cup of skim milk.
1 1/2 pounds of cod fish fillets.
Handful of chopped green onions.
Dash of lemon pepper.
Fresh dill.
Butter.
Cooking Directions:
Preheat the oven to 350 F.
Rinse the fish and pat dry.
Lightly grease an medium-large baking dish.
Lay the fillets on the bottom of the baking dish.
Melt the butter and drizzle it over the cod.
Combine the remaining ingredients, mix well and pour over the fillets.
Spritz a bit of lemon juice on the fish.
Bake for approximately 15 minutes. When finished, the fillets will be firm
and easily-flaked.
Serving Instructions, Tips & Variations: This recipe serves 4.
If desired, add a dash of salt.
Serve with a side salad and wild rice.