Page 10 - ParentsWorld March 2020 flipbuilder
P. 10

nurturing 21st century children

                   cover

                   story













         Managing the parenting




         sTREss CRIsIs









         Psychologists the world over are warning that chronic
         parental stress can lead to burnout with disastrous
         consequences for children





         JayaLaKShMi vaidyanathan & Mini P.





         “Parental stress is a distinct type of  stress that arises when a   morning wash and   Rakhi Vashist
         parent’s perception of  the demands of  parenting outstrip his   getting them ready for
         or her resources.” — Carina Coulacoglou & Donald H.   school, packing the
         Saklofske (Psychometrics and Psychological Assessment, 2017)   school lunch, commut-
                                                           ing and even uttering
                     ost parents are unaware that high stress they   the words “hurry up”
                     experience juggling household chores, child   more than 500 times
                     rearing duties, children’s school and co-cur-  per year.
         Mricular activities schedules, the workplace,       Rakhi Vashist,
         friends and family daily, is now a classified mental health   a Bangalore-based
         condition. Psychologists the world over are warning that   fashion industry pro-
         chronic parental stress can lead to burnout with disastrous   fessional and mother
         consequences for children.                        of a 15-year-old, is
           In the new era of all-pervasive social media, the pres-  conscious of the price
         sure millennial parents experience to live up to media   of multi-tasking which
         glorification of super-parents has intensified. A 2018   is draining her and adversely affecting her physical well-
         survey of 2,000 parents by the well-known Michigan-based   being and workplace productivity. “I am becoming increas-
         breakfast food/cereals multinational Kellogg Company,   ingly aware of the toll extracted by never-ending parenting
         found that parents clock the equivalent of a full day’s work   duties and its impact on my professional work. Now with
         (ten hours) per week getting their children ready for school.   my son writing the class X boards, I am experiencing
         The total number of routine tasks a parent performs every   greater than ever pressure of being the ideal, supportive
         morning adds up to 43, including supervising children’s   mother. The onus that he prepares and performs well in



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