Page 36 - Whole Food Lifestyle
P. 36

  Lentils - Green, Red, Yellow, Brown, Other

                     Lima Beans/Butter Beans

                     Navy Beans

                     Pigeon Pea

                     Pinto Beans

                     Red Beans/Small Red Beans
                     Scarlet Runner Beans

                     Soybean/Soya Bean

                     Split Peas - Green, Yellow


               All Nuts

               Raw or roasted and eaten in their natural

               state without any flavoring or coatings.

                     Almonds

                     Walnuts

                     Macadamia

                     Pecans
                     Cashews

                     Peanuts

                     Hazelnuts

                     Brazil nuts

                     And others…


















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