Page 34 - Whole Food Lifestyle
P. 34

Poultry & Meats


               Grass fed and pasture raised is best, here are
               just a few examples.


                     Beef

                     Chicken

                     Lamb
                     Turkey

                     Organ meat




               Fish & Seafood

               Wild caught is better than farm raised.


                     All fish

                     Crab
                     Shrimp

                     Lobster

                     Clams

                     Oysters

                     Mussels

                     Etc…



















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