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Southern

                                         fish stew




                                         Ingredients



               3 tbsp bacon fat
               1 large onion (chopped)
               ½ lb sliced fresh or frozen okra
               2 tsp Cavender’s Greek seasoning (optional)
               1 qt chicken or seafood stock, (I like chicken stock better)
               1 qt water
               1 cup crushed tomatoes
               2 cups hominy or other corn
               2 cups black eyed peas or butter beans
               1 lb smoked sausage
               2 lbs of any mild white fish or seafood cut into chunks
               ¼ cup chives or parsley


                                         Lagniappe



               Cook down a couple of strips of bacon, and sauté’ the chopped onion in the
               bacon fat till it begins to change color (about 5-8 minutes)

               Add the okra and continue to cook for another 3-4 minutes

               Add the water, stock and crushed tomatoes, bring to a simmer and salt to
               your taste. Add the hominy, beans and sausage and continue to simmer for
               about 15 minutes; don’t boil.  (I also like to change up this stew by adding
               add some diced potatoes

               Add the fish and simmer another 10 minutes. Stir in the chives and the stew
               is ready to serve.











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