Page 13 - I Have Fatty Liver：What Does It Mean and What Should I Do?
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Life Education
eBook
What Can I Do If I Have Fatty Liver?
Reduce calorie intake
ENERGY
EXPENDITURE WEIGHT
LOST INTAKE
ENERGY
Exercise
Live an active lifestyle
Benefits of Weight Loss
↓ Visceral fat
↓ Fat deposit in liver
↓ Liver inflammation
✓ Possible reverse liver scaring in early stage
Achieving weight loss not only improves liver health but also a
person’s general well-being. It improves the person’s metabolic
capacity (better sugar and blood pressure control, reduction of
cholesterol, etc.) and indirectly reduces the person’s risk of
developing complication such as heart disease, stroke, etc.
Prof. Dr. Chan Wah Kheong
