Page 14 - Brain Health Cook Book
P. 14
SNACK Serving Size 1
Almond Almonds contain
Butter & FIBER, VITAMIN E,
Banana RIBOFLAVIN &
L-CARNITINE
Smoothie - all key nutrients to brain health.
DIRECTIONS INGREDIENTS
1. Add all of the ingredients to 1 cup unsweetened almond milk
your blender. 2 tbsp natural almond butter
1 frozen banana
2. Blend until smooth.
1/8 tsp cinnamon
3. Enjoy! 1 cup spinach
Brain Healthy Recipes
12
