Page 10 - Brain Health Cook Book
P. 10

DINNER   Serving Size 4
           Pear &


           Arugula Pizza                                                 Pears are a good source of


                                                                         ANTIOXIDANTS,
                                                                         helping to maintain brain health.
           DIRECTIONS
           1.     Preheat oven to 350 degrees.

           2.     Place the chopped walnuts on a baking                  INGREDIENTS
                  sheet. Place in the oven for 10 minutes.
                                                                         1 pre-made pizza dough
           3.     Once the walnuts are done toasting,                    2 pears, sliced
                  increase the oven temperature to                       1/2 cup blue cheese
                  475 degrees.                                           1 oz chopped walnuts

           4.     Brush the pizza dough with olive oil.                  1 tbsp olive oil
                  Sprinkle the mozzarella down on the                    2 cups arugula
                  crust first. Next layer on the pear slices,            6 oz fresh mozzarella
                  sprinkle the toasted walnuts over, and
                  finally the blue cheese.

           5.     Once the oven is heated, place pizza in
                  the oven for 12-15 minutes, or until the
                  crust is golden brown

           6.     Let the pizza cool for 10 minutes, and                                               Brain Healthy Recipes
                  then sprinkle the arugula on top.
           7.     Slice up and enjoy!
                                                                                                                       8
   5   6   7   8   9   10   11   12   13   14   15