Page 7 - Brain Health Cook Book

LUNCH Serving Size 1

Caprese Tomatoes contain a nutrient called

CAROTENOIDS.
Sandwich Carotenoids are important for mental
sharpness and healthy aging.

DIRECTIONS INGREDIENTS

1. Lightly toast your bread slices. 2 slices of bread
2 thin slices of fresh mozzarella
2. Layer cheese, tomato, and torn 3 slices of fresh tomato
basil leaves, and drizzle of olive Basil leaves, torn - to taste
oil, balsamic, salt and pepper Drizzle olive oil
between bread slices.
Drizzle balsamic vinegar
3. Enjoy! Salt and pepper - to taste

Brain Healthy Recipes

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