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09 Your Wellbeing Matters
Middlesbrough office organised a 1-day workshop for
line managers on practical exercises and provided
insight on how to support people battling mental
health issues. The highlight of the workshop was an
action plan which provided details on the triggers and
support for the individual. Other offices across the UK
have designated Mental Health First Aiders, who have
completed their mandatory training and are ready to
guide and counsel fellow-Firstsourcers. Each office
has at least 1 designated Mental Health First Aider.
For more information, please reach out to your HR
representatives.
Cebu office conducted an awareness session on Likewise, MedAssist US, across its offices organised a
Hyperandrogenism and also participated in ‘REACHOUT’ 'Go Red Day' to spread awareness on heart diseases in
Run to increase awareness on Autism. women. Firstsourcers participated in a competition
soliciting healthy meal recipes which, were consolidated
and shared with everyone.
The year 2019 will see more rigor around
mental wellbeing. HR teams will hold
workshops to help team leaders and above,
identify telltale signs of stress within teams. In
addition, the workshops will help: Understand
stress and its impact on employees; Identify
signs of depression and anxiety in teams;
Anticipate and respond to stress reactions
with skill and sensitivity; Create a supportive
and open working environment; How to manage
stress and become a role model for preventive
wellbeing practices and Understand different
elements of the wellbeing services (EWAP).
Take heed, mental health matters,
we’ve got to break the stigma and
keep the faith!
