Page 110 - Recipebook
P. 110
BANANA
SPLIT
PROTEIN
PARFAIT
Servings: 2
BROWNIE: FOOD PROCESS: 4 TBSPS OF
ALMOND FLOUR, 1 SCOOP OF CHOCOLATE
PROTEIN POWDER, 7 DROPS OF LIQUID
CHOCOLATE STEVIA, 20G OF UNSWEETENED
CHOCOLATE, 1 TBSP OF COCONUT OIL, AND
SLOWLY ADD IN ALMOND MILK UNTIL BATTER
BEGINS TO STICK TOGETHER. FORM INTO 2
BROWNIE SQUARES. ADD 1 BROWNIE AT THE
BOTTOM AND LAYER WITH VANILLA GREEK 99
YOGURT, BANANA AND STRAWBERRY SLICES.
TOP WITH THE OTHER BROWNIE AND DRIZZLE
MELTED DARK CHOCOLATE ON TOP.
VANILLA GREEK YOGURT: SIMPLY MIX
TOGETHER 1/2 CUP OF PLAIN NON-FAT GREEK
YOGURT, 1 TSP OF PURE VANILLA & STEVIA OR
MAPLE SYRUP TO DESIRED TASTE
Metabolic Window: Inside