Page 133 - Recipebook
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Servings: 1
IN A SKILLET, HEAT 2 TBSPS OF VITAFIBER SYRUP (A
PREBIOTIC & LOW-CALORIE NATURAL SWEETENER)
UNTIL IT STARTS TO SLIGHTLY BUBBLE. REMOVE FROM
HEAT IMMEDIATELY & STIR IN 1 SCOOP OF WHEY
PROTEIN POWDER AND 2 TSPS OF ALMOND
FLOUR. PLACE BATTER IN A ZIPLOC BAG AND PRESS
DOWN FLAT UNTIL BATTER STICKS TOGETHER ( DON'T
WORRY IF IT DOESN'T STICK AT FIRST), THEN, ADD IN
YOUR FAVE TOPPINGS: SUCH AS DARK CHOCOLATE,
COCONUT, GOJIS, ETC. PLACE BATTER IN INDIVIDUAL
RECTANGULAR MOLDS AND PLACE IN THE FRIDGE FOR
ABOUT 20 MINUTES & VOILA!
Metabolic Window: Outside
"Quest" Bars 122
