Page 142 - Recipebook

BANANA

PROGOS

Servings: 2

In a food processor, blend: 1/2 cup

of almond flour, 2 scoops of vanilla
whey protein powder & add a bit of

almond milk until batter begins to

stick together. Cut a ripe banana in

half and coat the banana with the

batter. Roll in sliced walnuts and

stevia. Bake at 350 for 6 mins. 131

Place a stick in each progo and dip

in melted dark chocolate.

Metabolic Window: Inside