Page 151 - Recipebook

CAULIFLOWER

BURGER

Servings: 1

In a food processor, pulse a whole

cauliflower (without the stems) until
completely in little pieces. Pour cauliflower

in a skillet on high heat with 1 tbsp of

coconut oil and 1/2 tbsp of sea salt. Cook for
6 mins and then slowly bring to a simmer,

while adding in: 3 1/2 tbsps of grass-fed

gelatin. Soak out any extra water and pour
mixture into a bowl until it has cooled down.

Form mixture into buns and let it sit in the

fridge for about 20-30 minutes. Place
avocado and tomato pieces in between the

two buns and enjoy! You can of course add 140
anything else you'd like: salmon, lettuce,

mayo, etc.

Metabolic Window: Outside