Page 180 - Recipebook

F U N F A C T A L E R T ! * D I D Y O U K N O W T H A T B E E T S A R E P A C K E D I N N I T R A T E S , A L L O W I N G Y O U T O
U S E O X Y G E N M O R E E F F I C I E N T L Y , T H E R E F O R E H E L P S T O I N C R E A S E E N D U R A N C E L E V E L S !

RED VELVET

CAKE BITES

In a food processor, blend together: 1/2 cup of
gluten-free oats, 2 scoops of vanilla protein,
169
2 tbsps of beat crystals (Salus brand), 2 tbsps
of coconut oil, 1 tsp of pure vanilla extract, 2
tbsps of monk fruit extract, 1 tsp of raw cacao
powder. On top, add greek yogurt icing:
Drain 1/2 cup of non-fat plain greek yogurt
(until most of the water from the yogurt is
gone) & mix in 6 drops of vanilla liquid
stevia

Metabolic Window: Inside

Servings: 2