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Senior Voice of Hernando County • NOVEMBER 2020 • 15
Health Connections Senior Voice of Hernando County - NOVEMBER 2020 • 15
MindShift
M i n d Sh i f t Your Biological Supercomputer
On Demand
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By Donna or fractured thought. staring at a paper map that timing, and inflection are all
Blevins, Over half a century, I’ve was once our standard and important factors in speaking
PhD, identified the four simple keys wondering, “Where to now?” with commitment that produces
and Daniel to harnessing your biological Without setting a clear, well- positive results. Taking action
is often the overlooked step in
Melbourne supercomputer so that you can defined intention, we flounder, accomplishing anything. This
be the best version of yourself. and end up in places where we is the action taken to realize
had no conscious desire to be.
The keys are: Listen. Intend your goals.
You were born with a built- it. Reframe it. Speak it. Intend from your heart, and ACTION PLAN: Listen
in magnificent, biological Key One: Listen. The nursery clearly set your intention. to what you say to and ask
supercomputer. Unfortunately, Make it short. Simple. Precise. yourself; consciously set your
it came without an operator’s rhyme “sticks and stones may This is where you want to go. intention; rewrite your self-
manual. break my bones, but words Your ‘there.’
will never hurt me,” is wrong. talk with purpose; and begin to
Imagine the possibilities if you We grew up with the mistaken Key Three: Reframe it. download the code modifiers to
could harness the power of belief that words can’t hurt us. Creating well-crafted word- your subconscious mind.
your mighty three-pound organ clusters creates the pathway to You will be thrilled how
that controls all the functions Words are the self-programing get you ‘there’. quickly your mindset and body
of your body, interprets software code that we use all Take the words you choose respond when you consciously
the time, and we self-sabotage
information from the outside, on a regular basis. The words and recast them. Rewrite your make it a habit to use well-
and is the intersection of your you choose set yourself up for self-talk with purpose, and shift crafted why-questions.
mind, body, and soul.
either success or failure. what you say and ask yourself Your LifeShift™ might only be
Your brain gathers and from negative to positive with a single word away.
processes data at lightning Spend this upcoming week simple WordShifts™.
writing down the questions
speed even when you’re you ask yourself and what you Design conscious, healthy Mindshift coach Donna
unaware. It is more powerful say to yourself. Engage your why-questions that become Blevins, PhD, and her Right
than any supercomputer made Hand, Daniel Melbourne,
today. neutral mindset, and listen your individualized code share the MindShifting™
without emotions. Be accepting modifiers. You then become methods worldwide through
When maintenance is and forgiving. This is your your own life’s scriptwriter LIVE and recorded online
ignored, any system falters, NOW... where you are. preparing to download code to training. For upcoming
and begins to lose strength Key Two: Intend it. Once your subconscious mind. This classes text 352-464-1958,
and momentum. Crashes. is how you plan to get ‘there.’ email Donna@DonnaBlevins.
Stalls. Locks up. Without we know where we are, it’s com or opt-in at www.
conscious, continual action, impossible to get to ‘there’ Key Four: Speak it. Now MindShiftOnDemand.
speak these new words to
when we have no idea where
the supercomputer can put its ‘there’ is. It’s like blankly yourself with conviction. Tone,
owner in a state of overwhelm
isdom fr
om Dav
e Barry
Pearls of W
Pearls of Wisdom from Dave Barry
Or, “Things it took me over 50 years to learn.”
Or, “Things it took me o v er 50 year s to learn.”
1. There is a very fine line between “hobby” we observe daylight savings time. to the waiter, is not a nice person. (This
and “mental illness.” 5. You should never say anything to a is very important. Pay attention. It never
2. You should not confuse your career with woman that even remotely suggests that fails.)
your life. you think she’s pregnant unless you can 7. Never be afraid to try something
3. Never lick a steak knife. see an actual baby emerging from her at new. Remember that a lone amateur
4. You will never find anybody who can give that moment. built the Ark. A large group of skilled
professionals built the Titanic.
you a clear and compelling reason why 6. A person who is nice to you, but rude