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Senior Voice of Hernando County • NOVEMBER 2020 • 11
Air-Fried Sweet Potato Fries
Simple and addicting air-fried sweet potato fries. I bet you can’t eat just one.
Prep: 10 mins Directions
Cook: 10 mins Step 1
Total: 20 mins Preheat the air fryer to 400 degrees F (200 degrees C).
Servings: 2 Step 2
Yield: 2 servings Combine sweet potato fries and canola oil in a bowl and mix.
Season with salt, pepper, garlic powder, and paprika. Mix until
Ingredients all fries are evenly coated.
1 sweet potatoes, peeled and Step 3
cut into 1/2 inch wide fries Divide sweet potatoes into 2 or 3 batches for cooking. Place
1 tablespoon canola oil an even layer of sweet potatoes in the fry basket, insert in the
½ teaspoon kosher salt air fryer, and cook until golden, about 10 minutes. Repeat with
¼ teaspoon pepper remaining sweet potatoes.
⅛ teaspoon garlic powder Nutrition Facts Per Serving: 119 calories; protein 1.1g 2% DV;
⅛ teaspoon ground sweet paprika carbohydrates 13.5g 4% DV; fat 7.1g 11% DV; cholesterolmg;
sodium 516mg 21% DV. © COPYRIGHT 2020 ALLRECIPES.COM. ALL RIGHTS
RESERVED.
WHAT IS HOSPICE CARE? Brooksville/
If a disease has no cure, hospice and those with advanced receive hospice care, if a doctor Spring Hill
becomes a care option. But neurological conditions, such as recertifies them.
when people face the end of Alzheimer’s disease. CWC Women’s
their lives, the shift from healing When should hospice What it covers
treatments to comfort care can be start? Hospice care includes the Connection
challenging and distressing. following:
Hospice care begins when an Meets via Zoom
Hospice is for people who illness becomes so advanced it • symptom control and
are in the final stages of an is no longer curable, and it is not management, also known as At this time, the
incurable illness. Hospice possible to control it. A qualified palliative care Brooksville/Spring Hill
care professionals do not cure hospice doctor and a person’s • pain management CWC Women’s Connection
diseases. Instead, they treat a primary care doctor need will not be meeting for
person’s symptoms to improve to certify whether the patient • stress management and monthly luncheons.
their quality of life. They also meets the criteria for hospice other mental health support However, all ladies are
aim to include family members care. It may be time for hospice • spiritual support welcome to the ZOOM
and caregivers in decisions that care if a person: • family support meetings. Join us for fun
affect a person’s care. and inspiration. Contact
• has fewer than six months to Symptom management does Angela at 352-540-0764
People can receive hospice care live* not involve treatment of the or email dittmar.angela@
at home, in the hospital, at an illness directly, such as the use gmail.com. Please write
extended care facility, such as a • is not seeing improvements to of chemotherapy to treat cancer. CWC ZOOM in the subject
nursing home, or at a specialized their health after treatment, Instead, hospice care helps ease bar. You will be emailed
hospice center. However, hospice and their quality of life rapidly symptoms to ensure the person with the link for the CWC
care most commonly occurs at declines can live comfortably in their final meetings. Hope you can
home. days. Hospice teams provide 24/7 join us for our virtual
• decides to stop treatments to support and should be available meetings. All Welcome.
Hospice is not just for people prolong their life to the patient and family at all Affiliated with Stonecroft
with incurable cancer. It may *A person may live longer than hours. Ministries.
benefit people with late-stage six months and continue to
kidney, lung, and heart disease, HOSPICE / Continued on page 23
