Page 19 - March 2023

Starting at the top, visualize your breath Stop and take stock for yourself, what does it
blowing through your brain, clearing out all the feel like when YOU have clarity in your
clutter, distractions, and shiny objects. When Heartset?
my Headset is clear, I feel a subtle tingling
that starts in the middle of my forehead and Continuing through the process of breathing,
moves to the temples then down the sides of move your attention to your gut. This magical
my neck to my shoulders. place that holds all your intuition, all the
observations your subconscious mind has
That’s me. What about you? It could feel like made since the beginning of time. As you
tingling scalp or other tinglings; when the breathe into this space, visualize erasing the
inner dialog stops pestering you; whiteboard of your mind, or a waterfall
goosebumps; calm; you feel ready to move on washing all the crap from your body that’s
to other questions in your life and business; holding you back, leaving you cleaned and
satisfaction and a sense of “Oh, I get it now!”; ignited to act.
commitment to move forward even knowing
you could decide to change course later on; or When my Gutset is clear, I feel like I’m wearing
you feel ready to disclose your decisions to a warm, soft hoodie, or there is a tingling on
others. the tops of my thighs, or I suddenly visualize
myself standing up and doing something with
Stop and notice for yourself, what does it feel ease and grace. What about you?
like when YOU have clarity in your Headset?
Some feelings you could have as your Gutset
Continuing through the process of breathing, is cleared include an urge to get up and get
move your attention to your heart, your moving; being powerful, as though you can
innermost desires, and your guiding values. achieve anything you attempt; muscle
Breathe into your heart, clearing out all the twinges, as though the body is flexing without
gunk of anger, frustration, and fear and pain; warmth in the solar plexus as if your
replacing it all with love. Love for yourself heart is beating stronger; and fidgety fingers,
exactly as you are right now, love for others, as you no longer want to be still, you know it’s
and love for who you are meant to be. Tap time to act.
into that love and feel into your values,
accept yourself, and what is driving you. What does it feel like when YOU have clarity in
your Gutset?
When my Heartset is clear, I feel absolutely
calm, as though nothing could ruffle me up. I Now that you’re cleared of all that “noise”,
have patience with myself and others without take time to consider your goals, your path
any frustration. All the world looks wonderful and your choices. Make sure that you run them
to me. Again, that’s me. What about you? through the clarity filter of mind, heart and
gut. Do this every day. As you do, you’ll find it
Some possible feelings you may have when easy to make your daily decisions, you’ll see
your heartset is clear include a feeling of your way around the obstacles and challenges
comfort; warm and fuzzy relaxation around in your way, and you’ll be able to move forward
your shoulders, chest, and back; security, no with passion and a distinct “knowing” that
fear of moving forward even if you decide to you’re on the right path.
scrap the effort and start again; the
knowledge that you will be okay; grounded, as
if you are connected to the earth from your
knees to your toes; tingling or warmth in the
toes; and happy, as though you have just
received a present you really wanted.

Angel Marie Monachelli, Lightworkers Gifts
https://AngelMarieShines.com iNETrepreneur Magazine | Page 19
Angel@AngelMarieShines.com