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IBSAR MANAGEMENT CONSULTING
LIFE COACHING ESSENTIALS
Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist.
This misconception often leads people to believe they do not need a life coach since they feel as though
nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s pro-
fessional and personal life by working with them to achieve their goals.
With our Life Coaching Essentials workshop, your participants will discover the meaning of life coaching and
how life coaching services can be utilized to achieve their goals.
Who Should Attend: All Managers, CEO
Part 1: Getting Started Part 6: Essential Skills for Successful Part 9: Life Coaching Specialized Areas
Coaching (II)
Part 2: Why You Need A Life Coach?
• Listen with Curiosity • General Life Coaching
• Difficulty Making Life Decisions • Take in What you Hear • Image Coaching
• Prioritizing Projects and Timelines • Reflect with Accuracy • Communication Coaching, Creativi-
• Urgent Situations • Questioning for Exploration ty Coaching
• Lack of Balance • Career Coaching
Part 7: Life Coaching Tools and Tech-
Part 3: The Benefits of Life Coaching niques Part 10: Life Coaching Specialized Are-
as (III)
• Set Performance Targets • Goal Tracking
• Cope with Pressure and Stress • Journaling • Retirement Coaching
• Develop and Maintain Vision • Life Coaching Assessments and • Leadership Coaching, Performance
• Maintain Motivation Forms coaching
• Homework Assignments and Ac- • Business Coaching
Part 4: Life Coaching Challenges tion Items • Executive Coaching
• Lack of Commitment Part 8: Life Coaching Specialized Areas Part 11: Apply What You Learned to
• Procrastination (I) the Workplace
• Poor Communication Skills
• Lack of Direction • Relationship Coaching, Dating • Have a Game Plan
Coaching • Link Game Plan and Goals
Part 5: Basic Structure of a Coaching • Health Coaching, Fitness Coaching • Do Drills
Session • Family Coaching, Parenting Coach- • Assess Progress
ing
• Develop an Action Plan • Spiritual Coaching
• Ask Questions
• Overcome
• Set timeline
Course Length: 5 days
Language: English
Ibsar Management Consulting & Training Phone: +966 54 505 5554 Beirut, Riyadh, Boston Email: nasr@ibsarmc.com
https://carepoint4.wixsite.com/ibsar