Page 30 - Sex Manual Ebook

● Parkinson’s Disease, Liver Cirrhosis and Hepatitis-B is permanently

cured with devoted practice.

● It removes snoring problems and cures sinusitis completely.

● In India, there are even cases of cancer which have been cured with

kapalbhati and anulom-vilom (discussed later in the manual).

● Excessive ‘Hair Fall’ is controlled by incorporating Kapalbhati in

one’s daily routine.

Precautions

● Women should steer clear of Kapalbhati Pranayam during menses

and pregnancy.

● Cardiac patients should not do Kapalbhati with force and they must

practice under an experienced yoga teacher.

● Individuals with Blood Pressure should avoid doing Kapalbhati with

force in the beginning.

● In the summer season, if the temperature is very high, Kapalbhati is

prohibited for over five minutes.

● In the beginning, any pranayama practice must be done under

experienced yoga teacher’s training.