Page 45 - Sex Manual Ebook
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Effects of Nadi Shodhan in the body
According to Bernoulli (pioneer and guru of fluid mechanics), whenever
air is forced to pass through a pipe of irregular cross section, then the flow
rate remains same. The sum of energy remains same everywhere, but
velocity of flow is faster in narrow tube than that in wide tube.
Applying this to Nadi Shodhan Pranayama, when air flows in the lungs,
the fast flowing air impart force on fine arteries and veins so that the blood
circulation is accelerated. Oxygen carrying blood with greater intensity of
flow hits the blockages in our bodies at different positions.
