Page 49 - Sex Manual Ebook
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Cures and preventions
● Besides cleansing of all organ systems, this practice purifies all Nadis
(channels) of the body on the physical and subtle level, which makes the
body healthy, lustrous and strong, the mind sharp, clear and focused.
● Nadi Shodhan is also known to cure ailments caused by disturbance
of ‘Vata Dosha (lack of flow) like rheumatism, gout, diseases pertaining to
urinary and reproductive organs are cured. Besides, regular practice of this
pranayama also cures diseases like cold, cataract, sinus at chronic stage.
