Page 51 - Sex Manual Ebook
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● Pathogenic cholesterol, triglycerides, H.D.L. and L.D.L. are also
cured, making the arterial channels clear for effective and uninterrupted
flow of blood in the heart.
● Nadi Shodhan Pranayama is highly recommended for angina. With
regular and daily practice, angina is completely cured without any
medicine or extra exercise.
● Negative thought patterns are terminated completely with a
streamlined consciousness and clear mind, imparting optimism in life. It
also increases enthusiasm and spiritedness, the practitioner becomes
fearless and feels blissful.
● It purifies all the nadis in the body, therefore it is also known as
‘Nadi Shuddhi’ or ‘Nadi Shodhana’ Pranayama.