Page 306 - 28_Days_of_Clean_Eating.sanet.cd

Asian Marinade

Vegan
Gluten-Free
Unlike store-bought teriyaki marinades, this one has no sign of
high-fructose corn syrup anywhere. It is the perfect marinade for
all types of meats and even tofu. Or, use it as a dipping sauce.

Ingredient Tip: The next time you buy a fresh, cored pineapple,
save the juice from the bottom of the container. It’s guaranteed not
to have any additional sweeteners in it.

½ cup unsweetened 2 tablespoons honey
pineapple juice 1 tablespoon dark sesame oil
½ cup organic reduced-sodium 1 tablespoon grated
vegetable broth fresh ginger
3 tablespoons tamari or 2 garlic cloves, minced
coconut aminos
3 tablespoons brown
rice vinegar
In a medium bowl, whisk together the pineapple juice, broth, tam-
ari, vinegar, honey, oil, ginger, and garlic. Store the marinade in an
airtight container in the refrigerator for up to 1 week.
Makes about 1"" ⁄ 2 cups. Prep time: 10 minutes.
1

Per serving (2 tablespoons): Calories: 35 Fat: 1.2g Saturated Fat: 0g
Protein: 0.8g Carbohydrates: 5g Fiber: 0g

Kitchen Staples 305