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Avocado-Lime Smoothie

              Vegan
          Gluten-Free
                       Avocado might seem an odd ingredient for a smoothie, but give it a
                       try. You’ll find it is delightfully creamy and has a subtle flavor. Lime
                       is really the featured flavor in this drink. Together lime and avocado
                       have lots of heart-healthy monounsaturated fats and vitamin C.

                       Ingredient Tip: Because you are using the lime zest in this recipe,
                       buy organic limes if they are available.


                       1 avocado                     ¼ teaspoon lime zest
                       1½ cups unsweetened           1½ teaspoons honey
                          almond milk                ¼ teaspoon pure
                       1½ teaspoons lime juice          vanilla extract
                       Combine the avocado, almond milk, lime juice and zest, honey, and
                       vanilla in a blender. Cover and blend to the desired smoothness.
                       Serve immediately.

                       Serves 2. Prep time: 5 minutes.

                       Per serving:  Calories: 248  Fat: 21.5g  Saturated Fat: 4.1g  Protein: 2.7g
                       Carbohydrates: 14.8g  Fiber: 7.6g































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