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Ginger-Coconut Smoothie

Vegan
Gluten-Free
This is one decadently rich and satisfying smoothie. Ginger is
known for its healing properties and together with coconut and
banana, it gives the smoothie a tropical taste. Because the fat
content is on the high side, be mindful of what you eat throughout
the rest of the day. If you prefer a lighter version, you can always
substitute milk or almond milk for some of the coconut milk.
Ingredient Tip: Coconut milk tends to separate in the can, so
shake it to mix it up before you use it.

½ cup unsweetened 1½ teaspoons honey
flaked coconut ¼ cup ice
1 banana, peeled and frozen 1½ teaspoons grated
1 cup coconut milk fresh ginger
Combine the flaked coconut, banana, coconut milk, honey, ice, and
ginger in a blender. Cover and blend to the desired smoothness.
Serve immediately.

Serves 2. Prep time: 10 minutes.

Per serving: Calories: 364 Fat: 29.6g Saturated Fat: 26.2g Protein: 3.6g
Carbohydrates: 27.1g Fiber: 5.8g

84 28 Days of Clean Eating