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SMOOTHIE Nutrition per Serving
Protein 21 g
GRAB 'N' GO Carbs 21 g
Fat 9 g
BERRYLICIOUS Calories 270
Makes 1 Serving
SMOOTHIE Serving Size 1 Shake
When you want some-
thing cold, creamy, and
sweet for a quick break-
fast or late night snack,
dive into a Berrylicious
Smoothie. Loaded with
lush berries, FIT20™, and
fresh nuts, this vibrant
fruity smoothie will boost
your metabolism while RECIPES
delivering a powerful
antioxidant punch.
Ingedients:
• 1 cup unsweetened almond or coconut milk
• 1 packet Kyäni FIT20™
• ½ cup frozen mixed strawberries, blueberries,
blackberries, and raspberries
• 6 raw nuts of your choice
• Add water, as needed for consistency
WHAT IS
Preparation: THE BALANCE?
1. Place all ingredients in a blender and blend on high until
smooth and creamy. If smoothie is too thick, add a splash of This quick meal is
water and continue blending until you achieve your desired macro-balanced, meaning
consistency. it has a perfect balance
of protein, fats and
carbohydrates to help
keep your blood sugar
balanced.
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