Page 37 - A2104034 KYANI NITRO Nutrition Produktkatalog A5.indd

DINNER Nutrition per Serving

GOURMET STYLE Protein 29 g
Carbs 0,5 g
Fat 10 g
FILET, CAULIFLOWER RICE Calories 213
Makes 1 Serving
& ASPARAGUS MEDLEY Serving Size
6 oz Filet Mignon, ½ Cup
Cauliflower Rice, and
unlimited Asparagus

This recipe is great for
all the dads who want a
juicy steak but also want
to keep their waistline in
check! Grill up a lean filet
mignon and asparagus
while simultaneously
boiling some cauliflower RECIPES
rice. A total of only 3 in-
gredients and it takes less
than 10 minutes to make.
Doesn’t get better for a
man with a busy schedule.
Ingedients: Optional for Flavor: Plus this recipe is great for
• 6 oz Filet Mignon • Mrs. Dash Salt-Free Herb & Spice your entire family!
• cup cooked Cauliflower Rice Mix (choose the flavor you prefer)
• Asparagus • Add fresh lemon or lime for
additional flavoring once meal is
prepared

Preparation:
1. Heat up grill
2. Put filet & asparagus on the grill
(add any seasoning to the top of the filet) WHAT IS
3. Cook for 3–5 minutes one side THE BALANCE?
4. Flip filet & asparagus
(add any seasoning to the top of the filet) This recipe has a balance
5. Cook 3–5 minutes on the other side of protein, carbohydrates,
6. Take off grill when cooked to your preference and fat and makes for a
7. Prepare cauliflower rice as directed on packaging. complete meal.
8. Serve ½ cup with meal.

PAGE 37 OF 52