Page 180 - Harrington Family Recipes
P. 180

Calypso Pork Chops


               Serving Size  : 6     Preparation Time :0:00
               Categories    : Main Dishes - Pork

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 6                     boneless pork top loin chops -- 4-oz each
                 1                cup  Chicken broth
                 1/2              cup  Orange juice
                 2        tablespoons  Dark rum -- optional
                 2        tablespoons  Lime juice
                 2        tablespoons  Brown sugar
                 1              Clove  garlic -- minced
                 1/2         teaspoon  Salt
                 1/2         teaspoon  Ground ginger
                 1/4         teaspoon  Ground nutmeg
                 1/4         teaspoon  Ground cloves

               Combine all ingredients in a ziplock bag; seal bag and refrigerate for
               4-24 hours. Remove chops
               from marinade, discarding leftover marinade. Grill chops quickly over
               indirect heat in covered
               grill about 10-12 minutes, turning once to brown both sides.
               Recipe By : Pamela Creeden Serving Size : 6 Preparation Time :0:00


                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 172 Calories; 5g Fat (30.2%
               calories from fat); 21g Protein; 6g Carbohydrate; trace Dietary Fiber;
               51mg Cholesterol; 349mg Sodium.  Exchanges: 0 Grain(Starch); 3 Lean Meat;
               0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.



























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