Page 182 - Harrington Family Recipes
P. 182
Cheesy Pork Chops
Recipe By :Prodigy
Serving Size : 6 Preparation Time :0:00
Categories : Main Dishes - Pork
Amount Measure Ingredient -- Preparation Method
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6 pork chops
1/2 cup flour
salt and pepper -- to taste
1 cup 1% low-fat milk
8 ounces lowfat cream cheese
1/2 teaspoon garlic powder
1/2 cup Parmesan cheese -- or more
Coat the chops in the seasoned flour and brown. Heat milk and add cream
cheese, garlic powder and half of the Parmesan cheese, mixing well until
blended. Place chops in 12x8 baking dish and cover with sauce. Sprinkle
remaining Parmesan cheese over the top.
Bake at 325 degrees for 50 minutes or until chops are tender.
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Per Serving (excluding unknown items): 405 Calories; 24g Fat (54.3%
calories from fat); 32g Protein; 13g Carbohydrate; trace Dietary Fiber;
102mg Cholesterol; 467mg Sodium. Exchanges: 1/2 Grain(Starch); 4 1/2 Lean
Meat; 0 Non-Fat Milk; 2 Fat; 0 Other Carbohydrates.
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