Page 182 - Harrington Family Recipes
P. 182

Cheesy Pork Chops


               Recipe By     :Prodigy
               Serving Size  : 6     Preparation Time :0:00
               Categories    : Main Dishes - Pork

                 Amount  Measure       Ingredient -- Preparation Method
               --------  ------------  --------------------------------
                 6                     pork chops
                 1/2              cup  flour
                                       salt and pepper -- to taste
                 1                cup  1% low-fat milk
                 8             ounces  lowfat cream cheese
                 1/2         teaspoon  garlic powder
                 1/2              cup  Parmesan cheese -- or more

               Coat the chops in the seasoned flour and brown.  Heat milk and add cream
               cheese, garlic powder and half of the Parmesan cheese, mixing well until
               blended.  Place chops in 12x8  baking dish and cover with sauce.  Sprinkle
               remaining Parmesan cheese over the top.

               Bake at 325 degrees for 50 minutes or until chops are tender.

                                                   - - - - - - - - - - - - - - - - - - -

               Per Serving (excluding unknown items): 405 Calories; 24g Fat (54.3%
               calories from fat); 32g Protein; 13g Carbohydrate; trace Dietary Fiber;
               102mg Cholesterol; 467mg Sodium.  Exchanges: 1/2 Grain(Starch); 4 1/2 Lean
               Meat; 0 Non-Fat Milk; 2 Fat; 0 Other Carbohydrates.
































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