Page 181 - Harrington Family Recipes
P. 181
Caramelized Pork Slices
Serving Size : 4 Preparation Time :0:00
Categories : Main Dishes - Pork
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Tbs. butter
1 Tbs. oil
1 lb. pork tenderloin, R-T-C -- cut into 1/2 slices
2 cloves garlic -- minced
2 Tbs. packed brown sugar
1 Tbs. lemon juice
1 Tbs. molasses -- Goldens?
1/2 tsp. salt
1/4 tsp. pepper
Cook pork and garlic in oil and butter in a skillet 6-8 minutes over
medium-high heat, turning occasionally, until pork is light brown and
slightly pink in center. Drain if necessary. Stir in remaining
ingredients; cook until mixture thickens and coats pork. Serve over rice.
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Per Serving (excluding unknown items): 242 Calories; 10g Fat (39.4%
calories from fat); 25g Protein; 11g Carbohydrate; trace Dietary Fiber;
67mg Cholesterol; 359mg Sodium. Exchanges: 0 Grain(Starch); 3 1/2 Lean
Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat; 1/2 Other Carbohydrates.
NOTES : Prepared this 3/26/01. It is really good and easy to fix.
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