Page 18 - Exploring our way of life
P. 18
Lentils
These are great sources
of folate and
magnesium which aid to
prevent heart diseases.
These small members of
the legume family are
quick and easy to
prepare. Often they are
used to make stews,
soups, dips and salads.
(Jews, Syrians and Lebanese
Contribution)
Kebab
Kebab is a broad term
covering a wide variety of
grilled meat dishes. Often
the meats include lamb and
mutton nut the western
culture has contributed
chicken, pork, fish and beef.
The method has the
standard form of small
chunks of food often
cooked over fire on skewers.
(The Jews, Syrians and Lebanese
Contribution)
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