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American Tigers 10 Week Curriculum Version 2: Week 5

Skip push or roundhouse (practice w/ front and
back leg)
Combos

1. Skip 2x + front push or roundhouse
2. Skip push or roundhouse/ skip + back leg skip
push or roundhouse
3. Skip push or roundhouse + push or roundhouse +

double roundhouse
4. Skip 2x + push or roundhouse + skip + back leg
skip push or roundhouse + double

Purple, Green, Blue:

Skip and Cut practice w/ both legs (Purple will do skip

round green and blue will do cut)
1. Skip roundhouse or cut + roundhouse + double
roundhouse
2. Skip cut + 2x roundhouse + double roundhouse
*add back kick for green and blue belts
3. Skip roundhouse or cut + front leg roundhouse or
cut
4. Front leg skip roundhouse or cut + front leg

roundhouse or cut Back leg roundhouse + double
round
*second kick back kick for green and blue

Brown, Red, High Red:

Front leg cut & roundhouse w/o dropping leg
1. Front leg cut - round + front leg roundhouse
2. Cut roundhouse + double roundhouse
3. Cut roundhouse + roundhouse + double
roundhouse
4. Cut roundhouse + back kick