Page 20 - Fast Food Survival guide Free E-book-Official _Neat

First, it’s important to note that fast-food restaurants

aren’t known for high quality or fresh ingredients. The

beef you get at a drive-thru will probably be a little

lower quality than the steak you get at a high-end

steakhouse. Duh! That’s okay. I don’t think anyone is
hitting the drive-thru for high-quality food.

But a fast-food joint isn’t your only option while on the

road or in a hurry. I urge you to always opt for fresh and
more nutritious foods over fast-food, and keep in mind

if you are always eating fast-food (even following the

advice in here), the only goal you will reach is fat.

You can always head to the store or gas station and get

a cup of fruits, protein bars, or even a protein shake.

There are quite a few other options besides fast-food,

but I must stay the course and discuss fast-food’s “lesser

evils” for now.

Here is that link again to my whole book collection. It’s

everything you will need to do it yourself.

My Entire Book Collection

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