Page 115 - 佛語隨行__聽佛教禪修
P. 115
佛語隨行___聽佛教禪修
他學習:『隨觀棄絕,我將息入』,
‘paṭinissaggânupassī passasissāmī’ ti sikkhati”.
他學習:『隨觀棄絕,我將息出』。」
“Yasmiṃ samaye, ānanda,
「阿難!於任何時候,
bhikkhu dīghaṃ vā assasanto ‘dīghaṃ assasāmī’ ti
pajānāti,
或當比丘息入長時,他了知:『我息入長』,
dīghaṃ vā passasanto ‘dīghaṃ passasāmī’ ti pajānāti;
或當息出長時,他了知:『我息出長』;
rassaṃ vā assasanto ‘rassaṃ assasāmī’ ti pajānāti,
或當息入短時,他了知:『我息入短』,
rassaṃ vā passasanto ‘rassaṃ passasāmī’ ti pajānāti;
或當息出短時,他了知:『我息出短』;
‘sabba-kāya-ppaṭisaṃvedī assasissāmī’ ti sikkhati,
他學習:『體驗全身,我將息入』,
‘sabba-kāya-ppaṭisaṃvedī passasissāmī’ ti sikkhati;
他學習:『體驗全身,我將息出』,
‘passambhayaṃ kāya-saṅkhāraṃ assasissāmī’ ti
sikkhati,
他學習:『當身行變平靜時,我將息入』,
‘passambhayaṃ kāya-saṅkhāraṃ passasissāmī’ ti
sikkhati –
他學習:『當身行變平靜時,我將息出』:
kāye kāyânupassī, ānanda, bhikkhu tasmiṃ samaye
viharati
ātāpī sampajāno satimā,
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