Page 653 - Most-Essential-Learning-Competencies-Matrix-LATEST-EDITION-FROM-BCD
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• describes the classifications of sports specific
injuries Week 4
• formulates excellent ways on how to recognize,
evaluate, and prevent sports specific injuries Week 5
• performs first aid to specific sports injury situations Week 6
• familiarizes with potential life-threatening injuries
for sport specific injuries Week 7-8
• evaluates the result of survey made for sports
specific injuries in maintaining excellent
performance of athlete
Q4 The learner demonstrates The learner designs personal The learner…
understanding of meal planning meal plan for endurance and • identifies individual dietary requirements in Week 1
for endurance and power sports power sports endurance and power sports
and its effects on nutrition, • explains the importance of nutrition to athletic Week 2
fitness, and optimal performance The learner analyzes and performance in endurance and power sports
modifies meal plans for self and • identifies necessary nutrients and recommendations Week 3
others for endurance and power sports
• analyzes dietary requirements of athletes in Week 4
endurance and power sports
• analyzes hydration practices of athletes in Week 5
endurance and power sports
• distinguishes the difference in meal planning for Week 6
endurance and power sports
• applies healthy eating strategies to promote optimal Week 7
performance in endurance and power sports
Week 8
• evaluates meal planning for endurance and power
sports
