Page 24 - Workzbe Cookbook

Vegetarian Sloppy Joe

Serve on a whole wheat or gluten free bun with a side salad and/or
baked fries (sweet potato or russett potato).

Ingredients:
- 3 Tbs Worchester
- 2 cups water
- 1-2 tsp chili powder
- 1 cup green lentils, rinsed
- 1 tsp cumin
- 2 Tbs olive oil
- 2 tsp paprika
- 1 onion, chopped
- Salt and pepper to taste
- ½ green pepper, chopped
- ¼ cup liquid smoke
- 3 cloves garlic, minced
- ½ head cauliflower, diced
- 15oz diced tomatoes (3 fresh)
- 1 pint mushrooms, diced
- 2 Tbs sugar

Instructions:
1. Cook lentils in boiling water for 20-30 minutes.
2. Sautee veggies in oil until soft.
3. Add tomatoes and spices.
4. Mix well and cover with lid until cauliflower soft. -Reduce with lid off if too saucy.
5. Serve on Bun of choice