Page 26 - Workzbe Cookbook
P. 26
Cajun French Fries
Would be great paired up with a black bean burger and a side salad. Yum!
Ingredients: Instructions:
1. Toss potatoes in oil.
- 2 sweet potatoes, cut
2. Mix dry ingredients in a small bowl and pour over
matchstick style potatoes. Toss together.
- 2 Tbs oil 3. Bake on greased foil at 425 degrees for 15 minutes.
4. Flip and bake additional 10-15 minutes, or until crisp.
- ½ tsp sea salt
- 1.5 tsp garlic powder
- 1.5 tsp smoked paprika
- 1.5 tsp oregano
- 1 tsp thyme
- ¼ tsp black pepper
- 1 Tbs sugar
Kung Pao Chicken
- ¼ tsp cayenne
When you're craving take out but don't want to leave the house, make your own and
pump up the veggies.
Ingredients: Instructions:
- 1lb chicken, cubed 1. Marinate chicken in 1 Tbs wine, 1 Tbs soy
- 2 Tbs white wine
- 2 Tbs soy sauce sauce, 1 Tbs oil and cornstarch. Refrigerate 30
- 2 Tbs sesame oil minutes.
- 1 Tbs cornstarch dissolved in 1 Tbsp
water 2. Heat remaining 1 Tbs of oil in skillet and saute
- 1oz/1/4 cup red chili paste chicken.
- 1 tsp vinegar
- 2 tsp brown sugar 3. Once sides are white, add vegetables and other
- 1 bunch green onions, chopped ingredients.
- 1 Tbs chopped garlic (2-3 cloves) 4. Simmer covered in sauce until broccoli is tender.
- 1 head broccoli, chopped
- 8oz mushrooms, chopped 5. Serve 1 cup over ¼ cup brown rice with peanuts
- ½ cup roasted peanuts + ½ cup to sprinkled on top.
sprinkle on top