Page 59 - Workzbe Cookbook
P. 59

Hummus

              This is a great dip for vegetables or pita chips. It also pairs well on top of
              chicken breast, in salads, on sandwiches, or in wraps.

             Ingredients:                              Directions:
             - 2 cans of chick peas, drained
             - 3-4 cloves garlic                         1. Combine all ingredient into food
             - Juice of 1-2 lemons (per taste)             processor and process until smooth.
             - ¼ cup tahini                              2. Add 1 Tbs of water, if needed, to obtain a
             - 3-4 Tbs olive oil
             - ½ tsp cumin                                 smooth consistency.
             - 1 tsp garlic salt
             - 1 tsp black pepper

             - 2 tsp liquid smoke




              Guacamole

              Enjoy with fresh vegetables or tortilla chips. It also goes well with

              toast, sandwiches, wraps, or salad.

              Ingredients:           Directions:
              - ¾ of large yellow      1. Combine all ingredients except avocados in food
              onion                       processor and process until paste forms. Add
              - 1 cup packed              avocados and pulse until combine but still

              cilantro                    chunky.
              - Juice of 2 limes
              - 1 Tbs kosher salt
              - 2 seeded serrano
              or jalapeno
              peppers
              - 4 avocados
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