Page 15 - February 2020 Issue Forensic PDF
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How To Treat PCOS Naturally – An Inspiring Success Story



        regular blood tests. Vita-           Vera can increase insulin            enough water! Not only
        min B12 is naturally found  sensitivity when eaten,                       will it help balance pH
        only in animal products              and is irreplaceable for             levels in the body, it will

        like pork, beef, lamb, mut- holistic skin care in my                      also greatly help with
        ton, fish, shellfish, eggs           books. I was tired of us-            bloating, that is all too

        and chicken, so talk to              ing ointments and creams             common in PCOS. Bloat-
                                             that further irritated my            ing is caused by water
                                             skin and caused dryness,             retention, when your body

                                             and was desperate for a              selfishly holds into water
                                             holistic way to treat my             for its bodily functions.

                                             red, inflamed, acne-ridden  Drink more water, and
                                             skin. I got myself a big             your kidneys and liver will
                                             Aloe Vera plant and used             start to work optimally.

                                             the fresh gel to make Aloe  Water will gently flush out
                                             Vera juice, as well as a             excess sodium from the

                                             moisturizer.                         body, reducing bloat and
                                                                                  puffiness. I add a wedge of
                                             Fresh aloe gel has anti-in-          lime to a tall glass of wa-

                                             flammatory, antiseptic and  ter and drink this as soon
                                             astringent properties that           as I wake up. I continue

                                             help treat acne naturally,           to drink around 3-4 liters
                                             without irritating the skin          of water in a day to stay
                                             or causing dryness.                  hydrated. You may need

                                             Simply wash your face                lesser or more water based
                                             with water and apply the             on your activity levels.

                                             clear gel all over. I did this
                                             twice a day, and my skin             The Result: Freedom
 Photo Courtesy of google.com
        your dietician about ways  improved drastically.                          From PCOS
        to add more of these into
        your healthy diet.                   Drink More Water                     Thanks to these changes, I

                                                                                  no longer have PCOS. My
        The Magic Of Aloe Vera               Drink more water to flush  period is like clock work
                                             out toxins and stay hy-              and comes every 25 days

        I love Aloe Vera. It’s truly  drated. It’s amazing how                    without fail. I no longer
        a miracle plant! Aloe                many of us don’t drink               have to deal with cystic



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