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     Tips on Making a More                                  certifications that indicate responsible
        Informed Seafood Choice                                fishing or farming. Be sure to look for
                                                               these certifications to ensure that you
        Choose wild-caught fish: You can find                  are making a responsible choice for your
        wild-caught fish in many supermarkets,                 health and the environment.
        local fish markets, and online stores.
        When choosing wild-caught fish,                        To learn more about these certifications
        make sure to look for labeling and                     and what the labels look like, check out
        certifications that guarantee the fish was             Global Services for more information.
        sustainably sourced and harvested using
        responsible environmental practices.                   Making an informed choice about the fish
        Key phrases to watch for include “wild-                we consume is crucial for our health and
        caught,” “line-caught,” or “sustainably                the well-being of the environment. While
        sourced.” Be mindful that wild-caught                  both wild-caught and farmed fish have
        fish can be more expensive than farmed                 their advantages and disadvantages, it’s
        fish, as cost of catching and processing               important to prioritize sustainability and
        wild fish is typically higher.                         responsible fishing or farming practices
                                                               when making purchases. By checking for
        Check for sustainability: Make sure to                 sustainability and doing proper research on
        choose fish that have been sustainable                 the companies we buy from, we can ensure
        caught or farmed. This means that the                  that we are making a responsible choice for
        fish have been raised or caught in a way               our health and the environment.
        that minimizes environmental impact
        and prioritizes fish welfare. Checking                 Provided, will be a helpful tool to make
        for sustainability can help you make an                decisions easier about your seafood
        informed choice when purchasing fish.                  purchase, check out Seafood Watch,
        You can check for certification labels on              where you can select the type of fish you’re
        the fish or do research on the company                 interested in and receive recommendations
        that is selling the fish. Third-party                  on whether to avoid farmed-raised or
        organizations, like Marine Stewardship                 wild-caught options.
        Council (MSC) or the Aquaculture
        Stewardship Council (ASC) offer                        By Cierra West
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        18     myindigosun.com





