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prediabetes with a period of May-          overweight,  Individuals  who  are
                        July 2025.                                 overweight  must  do  a  diet  to

                        This  research  is  included  in  the      reduce  their  calorie  needs  until
                        scientific field of Food Production.       they  lose  weight  and  reach  the
                        The first step of the research we          ideal  limit.  Weight  loss  of  2.5-7
                        did was to use a literature study,         kg/month  will  improve  blood
                        read  the  literacy  related  to  the      glucose  levels.  (Eikenberg.  JD,
                        research, take the essence, make           2013).
                        a research plan and determine the
                        research design that is considered
                        close to or in accordance with the
                        research.

                        Diet is one of the factors that can
                        be modified to overcome diabetes
                        mellitus, the wrong diet can cause
                        a     person     to     experience
                        malnutrition or obesity in this case

                                           Table 1. Respondent Characteristics
                               Characteristics                Frequency              Percentage
                         Age
                         < 20 year                                  0                      0
                         21-35 year                                10                     33
                         >35 year                                  20                     67
                         Symptoms
                         Pradiabetes (Woman)                       20                     67
                         Pradiabetes (Man)                         10                     33
                         Height
                         <155 cm                                    2                      6
                         >155 cm                                   28                     94
                        Source: Primery Data. 2025


                           30
                           25
                           20
                           15
                           10
                            5
                            0










                                      Figure 18. Respondent Characteristics Graph
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