Page 50 - 30 Minute Meals Recipes Includes Easy Dinner Recipes, Healthy Dinner Ideas and Simple Recipes That Can Be Made in 30 Minutes or Less for Busy Moms, Dads \& Other Professionals! - PDFDrive.com
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Curried	Coconut	Chicken	Over	Rice	(GF)

	

Ingredients	and	Prep:
1	tablespoon	of	curry	powder.
2	tablespoons	of	cornstarch.
1/2	cup	of	baby	or	shredded	carrots.
1	cup	of	snow	peas.
1	cup	of	chopped	green	onions.
2	cups	of	dry	jasmine	rice.
2	cups	of	1-inch	asparagus	chunks.
3	cups	of	water.
1	crushed	garlic	clove	(optional).
1	14-ounce	can	of	light	coconut	milk	or	cream.
1	1/2	pounds	of	cubed	skinless	and	boneless	chicken	breast	halves.
Coconut	oil.

	
	

Cooking	Directions:
Place	the	rice	in	a	saucepan.
Boil	then	simmer	the	rice	until	cooked.	Once	the	water	has	boiled	off,
cover	the	pot	with	a	lid	and	allow	the	rice	to	steam.
Combine	the	cubed	chicken	and	curry	powder	in	a	bowl.
Coat	the	chicken	with	an	even	layer	of	curry	powder.
In	a	large	fry	pan	cook	the	chicken,	stirring	frequently,	over	medium-high
heat	for	4	minutes.		
Use	coconut	oil.
Combine	the	garlic,	asparagus,	carrots,	snow	peas	and	green	onions.
Cook	for	3	minutes.
Pour	in	a	portion	of	the	cream	or	coconut	milk.	Leave	a	bit	aside;	this	will
be	combined	with	cornstarch	and	added	to	the	pan.
Continue	cooking	until	the	chicken	is	thoroughly	cooked	and	the	sauce	is
hot.
	
	
Serving	Instructions,	Tips	&	Variations:	Serve	the	chicken	over	a	bed
of	rice.
In	place	of	cornstarch,	you	may	opt	to	use	rice	flour	or	plain	gluten-free
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