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P. 55
Creamy Chicken and Zucchini (GF)
Ingredients and Prep:
1/2 cup of sour cream.
1/2 cup of water.
1 clove of finely-chopped garlic.
1 cube of chicken bouillon.
1 small thinly-sliced onion.
1 large zucchini, cut into chunks 1 pound of sliced boneless and skinless
chicken breasts Salt and pepper.
Cooking Directions:
Dissolved the bouillon cube in a small saucepan of boiling water.
Cook the chicken over medium-high heat for approximately 4 minutes or
until the meat is cooked thoroughly.
Stir occasionally and if desired, season the chicken.
Remove the chicken from the pan. Place it in a dish, cover and keep
warm.
Cook zucchini and onion for approximately 5 minutes or until tender.
Stir in garlic and cook for 30 seconds.
Add the dissolved chicken bouillon and water, along with the chicken.
Heat for a couple minutes.
Stir in the sour cream.
Serving Instructions, Tips & Variations: Serve the chicken and veggies
over wild rice. I recommend cooking the rice before you cook the chicken.