Page 151 - Jennifer Chieng Badass Boxing Workouts
P. 151
Jab, cross, slip step across yourself with lead foot,
counter hook
To slip step across yourself, you have to make sure that the
lead foot crosses your center line. Shift your lead shoulder
forward as you slip to the side adjacent to your rear knee
and then step your lead foot across your center line. Pivot
on the ball of your lead foot to reset your feet. Lift and lock
your lead elbow at 90 degrees as you rotate around the
waist to throw the counter hook.
COMBINATION 54
Jab, cross, hook, shuffle to lateral side of target, hook
After retracting the first hook, shuffle your feet to the side
adjacent to your rear foot to position yourself on the lateral
side of your target. Throw a second hook.