Page 98 - Ian Oliver Boxing Fitness
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(IDE THE PADS
0AD HOLDER MOVES AROUND WITH PADS HELD BEHIND AND THEN PRODUCES
THEM SUDDENLY REQUIRING AN INSTANT RESPONSE FROM THE STRIKER
(IDE THE PADS
(IT AND RUN
3TRIKER PUNCHES RAPIDLY WITH PAD HOLDER CALLING THE SHOTS AND THEN
INSTANTLY RETREATS ON THEIR COMPLETION BEFORE THE HOLDER CAN REPLY WITH A
LIGHT OR OTHERWISE CUFF WITH THE FOCUS PAD
(IT AND RUN
