Page 48 - DinQ 223 Sep 2021

┼ ┼

i
a
a
l
m
m
l
Familyy 10 Positive family communication
y
F F
Family
i
1
i
10 Positive family communication
o
1
i
e
e
y
y
s
s
l
l

f

t
t
i
i
a
f
a
v
i
i
P

P
m
v
m
0
0

c
a
m
c
t
i
a
t
m
m
m
u
u
i
i
n
n
o
c
n
c
n

o
o

o
o
i
u

e

o
l
l
e
f
r
o

r
f
s
h
o
o
r r
o
h
rules for your home
r
r
u
u

rules for your home

s
y
m
e
y

u
o
e
m
h

o

e
o
w
w
d

e
d

u
s
d
l
s
r
r
i
r
o
o

d
l
u
d
d
r
o
o

b
v
v
b
h

i
u
u
o
o
l
l
n

e
n

w
w
v
e
e
v
s
s
e
e

a
p

p
p
u
o
a
u
o
p
e
e
d
a
t

r

h
n
t
t
o
a

t

r
o
h
O guide our communications in the right direction, or they someone and ask if your
d
r
u u
ur words have the power to build our loved ones up and
r
ur words have the power to build our loved ones up and
n
e
assumptions are true, that
u

m
u
h
n
n
m
h
u
e
e
i
o
n
n
o

o
n

i

n
s
s

i
c
c
o
c
c

t
r
r
i
t
a
t
t
i
i
m
m

a
u
t
u
c
t
o
g g
o
i
i
c
d
r
d
i
i
e
e
i
r
i
guide our communications in the right direction, or they
h
h
t

t
y

y
e
e

,

,
n
n
r
r
o

o
d
h
e
t

e
r
i

h
t
r
u
o
g
o
g

i
d
c

r
t
t
c
e
c
e
c
a
t
a
t
n
o
o
o
n
o

p
t
t
p

u
s
i
u
i
s
u
u

o
o

s
s
d
t
o
c
o
e

c

.
o
r
r
.
d
t
B

B
w
l
f
l
r
f
y

e
y
e
o
n

w
e

n
u
f
f
u
a
n
p

p
a
e
e

n
h
h
t

t
o

h
o
h
e
e
a
can have the opposite effect. But our words only account is okay, but you must
c c
v
can have the opposite effect. But our words only account
a
v
never act on them (as if
l
w
e
t
m
e
f f o r 7 % o f h e o v r a l e s s a g e t h a t i c o m m n c a e d , w h i c m e n s they are true) by making
for 7% of the overall message that is communicated, which means
t
e

t
r
c
a
f
s
u

h
a
i
m
%
o
t
t
e
d
i
l

i
o
a
s
h

h
h
l

h
,
m

c

e
o
c

a
a
t
i
s
u
v
g
m
n
r
s
o
a
e
e
s
m

7
n
for 7% of the overall message that is communicated, which means

r
f
o
r
c

h
t
a
t

t
t
t

t
o

f
r
r
h
i
w

w
n
h

e
h
d
h
h
o
o
n
g
d
g
e

u

w
a
u
i
u
u
o
s

o
s
e

e
w

i
3
i

a
3
a
8
o
o
e
%
e
,
c
,
c
8
n
h
h

a
a
m
that 38% of what we communicate is done through our tone, and accusations or criticisms.
m
t t
that 38% of what we communicate is done through our tone, and
d
t
n
m
n
m
u
d
u
n
t
%
o

o
o

e
n
n
e
a
t
t
a
c
o
o
i
i
o
y

e

5
g
5
u
g
u
s

s
g
g
r
r
u
o
%
%
o
d
u
a

y

d
e
a
e
o
r
g
55% is done through our body language.. Be open about your

g
r

h
t
a
n
h
5 5
55% is done through our body language.
a
.
o
e
h
l
n
u
b
n

t
l
h
o
n
u
d

d
o
b
m
Keeping that in mind, here are ten positive family communication feelings. Give absolute
m
m
Keeping that in mind, here are ten positive family communication
a
a

m
e
t
n
m
n
e
i
m
K K
i
e
e
o
o
g
n

g
i
i

h
c

n

h
n
o

o
i
n
t
t
c
i

c
u
i
a
a
i

p
p
t
i
t
t
a
n
n
m
c
m
u
l
l
a
i
y
y
f
r
n
n
t
a
,
,
r
n
o
h
o
n
e
e
a
r
r
p

i
i
p

t

v

v

f
i
t
e
e
s
d
s
e

d
i
t
e
e
e
h
e
i

e
i

permission for all family
rules you can follow in your home to generate loving relationships:

e
e
r r
u
e
r
n

o
l
h
l

e
a
o
s
p
n
y
u
n
t
h
i
u
e

c

o
o
y
g

t
r
a
s
f

o
m
s

o
:
i

v
l
g
t
l
n
i

o
r
w
l
i
o
e
n
a
i
t

t
a
e
g
w
c
l
s
n
s
f
a
v
m
s
a
o
o
y
n
n
e
u
o

t

o
i
o

p
y
h
g
e
o
r
i

o
l

r
n
e
n
u
e

l
h
u
rules you can follow in your home to generate loving relationships:: members to verbalize (not
o
r
e

l
i
l

act out) what they feel,
see, want, think and
By - Lori Radun said “He should just know sense. Be careful that you
what I need?” People are do not squelch feelings
and perceptions you dis-
Think before you not mind readers, and agree with. Acknowledge
speak. Take the time to many of us have short and validate all feelings
think about what you want term memories. So keep so there is freedom to ex-
to say before you say it. s a y i n g “ W i l l y o u press again in the future.
Make sure your words, tone please…?”
and body language reflect Be a good listener.
what you mean. Listen to yourself. When someone is speaking
The only way for us to to you, give them your at-
Tell the truth. It know how our words and tention. Avoid thinking
might feel like the right tone truly sound to oth- about what you are going
thing to bend or hide the ers is to pay attention to say next. Focus on what
truth to avoid hurting to ourselves. Listen to is being said, what your
your loved ones, but being how slow or fast you family member might be
dishonest breaks trust. speak, how soft or loud feeling, and how you can
However, the truth should you are, how loving or empathize.
always be spoken gently angry you may sound. This
and with love. Being bru- is what your family mem- Enhance your communi-
tally honest hurts feel- bers hear. cations. You can improve
ings, but gentle truth your communications by
builds intimacy. =Let others speak. learning to ask for clari-
You know how frustrating fication or checking in
Respect each other’s it can be when you are with your family member to
viewpoints. Is it more im- trying to speak and some- verify your understanding.
portant to be “right” or one cuts you off in the Simply say, “So what I’m
protect your relationship? middle of your sentence. hearing you say is…”, and
Remember there are a lot Allowing others to speak repeat back what you
of “rights,” depending on until they are finished heard. Communication is
who you are talking to, so without interrupting is a something we do every day,
avoid getting caught up in great rule for everyone yet it’s still one of the
right vs. wrong, and in- to follow. most difficult areas in a
stead learn to respect relationship to navigate.
each other’s differences. No psychics allowed. If we practice and pass on
Avoid making assumptions
Ask directly for what about another’s thoughts, healthy communication
you want, desire or need. feelings, or anticipated rules to our children, it
How many times have you behavior because none of will be easier for them to
us are mind readers. If have successful relation-
you want to check in with ships.

”

“

“ኢትዮጵያ ለዘላለም ትኑር ” ድንቅ መጽሔት ሚያዝያ 2013

ለ

ዘ

ት

ያ

ር
ኢ

ዝ
ያ

ሚ
ኑ

ጽ

ም

መ

ያ

ለ
ሔ
ጵ
ት

ላ

ት
ን
ድ
ቅ

ዮ

““ኢትዮጵያያ ለዘላለምም ትኑርር ” ድንቅቅ መጽሔትት ሚያዝያያ 20133

”

ያ

ጵ
ሚ
ት
48 “ኢትዮ ጵያ በክብር ለዘላለም ትኑር” ድንቅ መጽሔት መስከረም 2021 2 2 0 0 1 1 3
ዘ
ድ
ለ

ዝ
ን
ለ

ሔ
ኑ

ት
ጽ
ላ

ዮ

መ

ኢ
┼ ┼